I haven't seen anything posted about “growing oats.” Here's 1/2 cup (40g) old-fashioned oats cooked the normal way vs the same amount cooked with 2 cups liquid and double the cooking time. :
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MIOG Community - PROTEIN PACKED OATS 🌟Ingredients 1/2 cup whole rolled oats 1 scoop protein powder 1 cup of water or plant milk 1/2 cup blueberries 🌟Method Combine the oats, milk and
Calories in oatmeal can range based on type and brand. See oatmeal nutrition facts, tips, recommendation… | Food nutrition facts, Nutrition recipes, Nutrition facts
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