🏋🏽My favorite “Back” exercise is the Wide grip seated cable row: Perfect for that V-tapered look for men & sculpted back for women. Boosts posture, strengthens core, and versatile for all levels. ...
Seated Cable Row
WIDE GRIP SEATED CABLE ROW
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Fitnesstack.com - The wide-grip seated cable row exercise strengthens the back, shoulders, and biceps while improving core stability and spinal alignment. The wide grip places increased resistance on the upper back and
Back Cable Seated Rows Wide Neutral Grip
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